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December 12, 2018

Just a little place of life.

A collection of clearance plants! It brings me joy to gather plants that would other wise be removed from the shelves in stores.

Plants have a number of benefits

>a major stress reliever  

>the filter the air

>reduce anxiety and pain

>helps you t...

November 21, 2018

Hello Everybody!!

My name is Jaz, I am a one year old Coton de Tulear.  Dr. Tina delivered me to Ms. Liz, she is now my new Mommy! I love her so much.  Dr. Tina has been planning for me to be with Ms. Liz for quite a while. She wants us to love each other, go for walks...

April 22, 2018

Having an honest understanding of who you are - your strengths and weaknesses takes the guessing out of your decisions.

Take a moment to reflect on who you truly are, while accepting where improvements need to be made.

March 18, 2018

Yesterday, I attended and spoke at the Women's health expo! The speakers at this event shared their past struggles and blessed the audience with their new found strengths!

I was humbled by their stories and decided to write this blog for them.  As women, we are bor...

March 18, 2018

Seven Benefits for Attending a

My PureLife Dr.

Women’s Retreat

  1. Fall in love with yourself

  2. Time to replenish your energy

  3. Experience “me time”

  4. Inspire other women

  5. Discover new strengths

  6. Learn new ways that will build your mental and emotional we...

March 11, 2018

Healthy Spirit begins with

Healthy Mindset begins with

Healthy Body begins with

Healthy Nutrition begins with

Internal Peace

Now we begin with:

Small steps

Realistic challenges being placed

Acceptance of any shortcomings/setbacks

Support from like-minded people

March 2, 2018

Women's Retreat @ Asheville, North Carolina

May 2018

Presented by Dr. Tina Ann McClaire

The weekend to rejoice and reinvest in you! 

We will be celebrating Pure Life!

Strengthening your mental, physical, nutritional, and social well-being!

Together we will participate in

  • ...

March 2, 2018

(not in any particular order)

  1. Drink lots of water

  2. Have a nutritious breakfast

  3. Eat more vegetables, less fruit

  4. Increase your daily cardio

  5. Get more rest

  6. Keep a positive mindset

  7. Accept your past and move on with your future with more aware...

February 4, 2018

Mind Body Connection

Take the time to smell the flowers, inhale with your eyes closed, and feel the spirit inside of you.

November 3, 2017

Women's retreat with My PureLife!

December 8th!!

January 19th!!

Need a little get away, empowering conversations, and personal development!  

Email or call me with your interest; drtina@mypurelifedr.com or 678-387-4766 (leave a voice mail, I will call you right back)

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November 21, 2018

March 18, 2018

March 11, 2018

March 2, 2018

November 3, 2017

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